depreciative This is a topic that many people are looking for. khurak.net is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, khurak.net would like to introduce to you Negative Self Talk vs Self Depreciative Humor/Makeup/Bug. Following along are instructions in the video below:
“Cow guys. I ve been trying to make this vlog for an hour and i i don t know if it s because i don t want to get back cleaning my living room or if it s just like that i m have a like crazy brain today. But i keep pulling on these long off topic tangents that are crazy. So you know what i m gonna do i ve already done my journals.
I ve actually done them four times now in in different takes of this video. I m not even gonna try i m just gonna talk to you drink my coffee this coffee is awesome. I grant grounded the beans myself and then i made it in a french press. If you are a copy lover.
You one day will have to own one of these it makes the best coffee. But anyway um. So instead of trying to tie in the journals. And do all that um let me talk to you about one thing that i m really reflecting on this week.
And that is kind of again the self talk so i talk a big game. And i m like you shouldn t talk bad about yourself. And you re beautiful and i say that to people all the time and then i rewatched some my vlogs for this week. One i started off and said.
I m not having a good face day on another one i m like last night. I m like putting on makeup and i m like yeah. I m gonna put extra here in this part of my face. I don t like and i m gonna put extra here in this part of my face.
I don t like and i m like in my forehead. Is done ganic. How many of you caught me doing that and we re like that s that s negative self talk. And that is something you don t like if you did give me a thumbs up in person like on monday.
When we re back in school. Hopefully. It s not going would um give me a thumbs up and say miss reiner. We stopped you being mean to yourself so actually some of you are probably gonna say i was mean to somebody else anyway.
No no not talking about that again so um. But negative self talk so is it true that i have features that are what would maybe be considered problematic absolutely. But the fact is when i focus on those personally. I m not seeing the good things.
And i ll be honest like i m not feeling good. So one of my journals. Today. I was actually in this one was actually to find a picture of yourself you really like and put here.
And i m like that s a hard thing to do how many of you look at pictures of yourself. And you look at everything that s wrong okay like in videos. I m like oh. The lights reflecting on my arm.
And it makes it look even bigger and it s awful and oh my hair look terrible. And that one hair was doing that weird thing and my curtains have holes in them. Which i haven t explained yet because i ve explained it four times in different versions of this vlog. But anyway cats climb on them that s it it s their house.
I just live here. But we tend to focus on the negative. And when we do that it kind of brings us down. So i liked that whole concept of looking for a picture of myself.
I liked and i actually took one last week. It s my instagram profile picture my facebook profile picture and you know i thought looking at it was like i liked my eyes. I liked my smile. Yeah.
I liked my hair and i almost said but not today. But i like my hair today it s just it s a mess. But it s a happy mess cuz. I ve been cleaning today somewhat.
But anyway so you know we all have we all have things we would change. But we all are beautiful in different ways. So i am who i am. I m working.
I ve lost to at least 10 pounds since thanksgiving. And that while that might not be a lot in like six weeks. The fact that it s over christmas and the holidays was i i feel very accomplished about so i m really proud of myself. And i m making strides and i am not the ugliest person in the world and so i need to kind of just remind myself of that and quit with the negative self talk but again just like anything it s process and i just have to catch myself like i did what are you watching my videos and say mr.
Reiner ya messed up again. But i gotta go okay next one. I m gonna do better and i m gonna say to the two people that watch my videos. Please call me out when you hear negative self talk.
Now. There. Is also something called self deprecating humor. Which is a crutch.
I use a lot and that s where you kind of make fun of yourself for a point like eww. You don t really mean it. And what i mean about that is like the vlog. I titled a middle and it a non relevant middle aged woman comments on a news story.
And yeah. It had a different title to start with but anyway. That s self deprecating because i m admitting that what i was talking about is not something that affects me i m just saying yes. I m an old fogy.
But i m still gonna tell you what i think about it. And i i do this a lot with like yeah. I m hip. Because i know what you mean.
When you say. Mr. Honor you re being salty. And i even said to somebody yesterday like boy.
I m getting some salt and it it s it s a pride thing that i can speak the language of the middle schooler and but it s not but i never think that i fit in i understand that my role is teacher. And i understand that i will never be cool and so i like to make fun of myself because i try and i dunno what people are saying and the fact that i find i often watch this thing that entertainment as my students. The fact that i m a youtube consumer as well as a presenter. It s it s laughable.
You know hey and so i mean i poke fun at myself about those things. And that s self deprecating humor. That s different than the negative self talk. But maybe i need to work on both because i think self deprecating humor is a crutch i fall on so i don t know let me know what you think.
But you won t because i never get comments. But you can tell me in school on monday or on other social media. I feel like i should go like subscribe follow. I ve been watching way too many blogs here recently.
But anyway so i ve got time so i wanted to in my makeup video yesterday there were a couple things i wanted to mention that i didn t get to. Um the first thing is this and this is the bombcom of mascaras. So i am wearing this today. And i m going to try to get close so you can hopefully see how amazing this is now my allergies are acting up so i have been tearing so i don t know and obviously you know even this close like i m trying to look.
I can t see my eyelashes at all but anyway um yeah. Awesome mascara and this is lash princess by false. I think. It s false lash effect mascara and this is like three ninety nine at ulta so i wish drugstores carried it because i would love to get it locally.
But i ordered it and again deals get deals. I am gonna do a cvs shopping trip. Here soon. Because i have a 30 off and they have good discounts on new makeup.
So anyway so i wanted to mention this if you re looking for a mascara that will kind of do this or better for your lashes. I would say go for it especially if you re using more expensive ones. Oh. I also called this a l oreal lipstick and it s a mac lipstick.
Yeah. Expensive but again it was gift and it s amazing let s see any other makeup. Things that i wanted to talk about nope. I did use this again as a highlighter today.
I think i m gonna just stop with blush and just go with highlighter because honestly i went back over my blush cuz. It was too dark today and i m like your skin. So red. Anyway.
Why do you even need it. But i do like looking a little glowy. So i guess i ve got a few minutes. I can use so i guess let s play and we get buggin addy in the video.
What do you think i can guarantee they will both come. But will they come up where you can see. Them. I may have to pick up.
My camera. Hi bug look treat. Yeah. You gotta come get it.
Come. Get your treat. I. Hope.
The camera is picking up. He s talking to me bug. Yeah come here. It s right here.
He s doing his like rubbing. His head against my leg. Come here. He is seriously if i come here come on my lap.
Here here. He is there you go oh. He doesn t look treat ya. Happy namami slaps not a bad thing.
He s like get me. I don t think he likes the light. Honestly yeah. Yeah here and so it s the minute with bug look at that cute face.
Yeah addie s not having it today. She s not coming near one another would ya. Anyway isn t this not the most exciting thing in the world watch me feed my cat streets. He is so big look at how thick.
He hits. Yeah. You re a big boy like he s taking up my whole lap. I ve got one more in my hand.
No he s like get me away from the light. I don t like light oh. But he s purring. It s bad content ya.
Know you re not wanting treats alright. Let s see if i can raise you up so they can see how cute and how big you are see oh goodness yeah. He used to love to be held like this you can hear he s purring his purr is so loud. But i don t know that the camera is catching it usually the camera only catches.
It when it s like when it he s right next to it can you hear it alright anyway. I m gonna let him go and i m gonna let you guys go thanks for watching. If you made it this long that self deprecating humor by the way. And i hope you have a great day and a ” .
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